In today’s high stress and ever-changing environment, we are exposed to emotional triggers more than ever. Because of this, I imagine you’ve been a passenger on the emotional rollercoaster, the ups and downs, that seem to occur multiple times during the day (or maybe hour)! The best of the best understand that in order to achieve individual, team, or company success, one key component is properly controlling and challenging those emotions into something that is going to move you forward, not hold you back. In today’s talk with Matt Phillips, he will introduce and dissect two key ways that you can build and maintain your self-control…ultimately so you can perform your best!
Matt Phillips is a speaker, author, high performance coach, and the founder of Pro Athlete Advantage™. Matt helps business leaders and athletes systematically develop their mental toughness so they consistently perform their best, day after day and year after year. Matt is a former European professional baseball player and Division-1 baseball player in the United States, and combined with his extensive business experience in start-ups and Fortune 500 companies in the United States and Europe, focuses on building each individual’s ‘mental muscle’ to unlock their potential.
As far as how Matt does it, he provides keynote speeches, workshops (through delivery by Matt or Train-the-Trainer model), and 1-on-1 coaching. Find out more about Matt at www.ProAthleteAdvantage.com .